About Nadya Miller

I’m Nadya Miller, a wellness and life coach focused on sustainable change, not quick fixes. My work centers on alignment across physical health, emotional well-being, mindset, and purpose.

I take a practical, compassionate approach rooted in structure, awareness, and accountability. Clients don’t come to be “fixed.” They come to gain clarity, build healthier patterns, and move forward with intention.

Wellness with Nadya exists to support personal growth that also strengthens families, communities, and the collective.

See How Coaching Works

The Circle of Life Framework

The Circle of Life is a practical tool used to assess balance across key areas of life: physical health, emotions, mindset, relationships, and purpose.

When one area is out of alignment, it affects the whole. This framework helps identify where attention is needed and guides intentional change without overwhelm.

We use this tool to build awareness, track progress, and support sustainable growth over time.

Learn More About The Framework

Coaching – How It Works

Step 1: Assessment Session

$50

30-45 minutes

  • Review lifestyle, history, and current challenges
  • Clarify goals and areas of imbalance
  • Use the Circle of Life for insight
  • Confirm alignment to work together

This session is designed to provide clarity and confirm whether working together is the right fit.

Book Your Assessment

Step 2: 3-Month Coaching Package

$450

Designed for real, lasting change

  • Biweekly one-on-one sessions (30–60 minutes)
  • Weekly check-ins via call or email
  • Ongoing guidance and accountability
  • Personalized support based on your pace and goals

Best for individuals ready to engage consistently. Not designed for quick fixes or passive participation.

Apply for Ongoing Coaching

Group Coaching for Women

$35/month

3 sessions per month

  • Emotional well-being and mindset
  • Life transitions and self-care
  • Embodiment and personal awareness
  • Financial and practical wellness

Sessions may include guest facilitators, recurring topics and recordings available upon request.

Join the Circle

Metabolic Health for Busy Lives

Designed for people who want fat loss or muscle gain without constant tracking or complex meal planning. This program removes guesswork and includes built-in coaching and accountability.

What makes it different:

  • No macro or micro tracking

  • No daily meal planning

  • Clear structure for consistency

  • Coaching included

  • Designed for real schedules

This is not a diet. It’s a supported lifestyle shift.

Learn More About The Program

Let’s Connect

Let’s start the conversation. If you’re curious, ready for change, or want to explore options, reach out.

    START YOUR WELLNESS JOURNEY