Assessment Session

Every journey begins with an initial assessment session. This first meeting is a 30–45 minute session and is offered at $50.

During this session, we:

• Review your personal history, lifestyle, and current challenges
• Discuss your goals, concerns, and areas where you feel stuck or out of balance
• Use reflection tools (including the Circle of Life) to gain clarity
• Identify whether we are a good fit to work together

This session is a safe, judgment-free space for you to share openly and for both of us to determine if ongoing coaching feels aligned.